Pro Complex Gainer vs Serious Mass Overall Verdict It is impossible to say that one of these proteins is better than the other, because they are both great at what they do. I need to put on 20pounds relatively quickly and was wondering if people got good results using it? Pro Gainer Vs. Serious Mass: Which One Is Right For You? i mix two schoops of ON 100% whey gold standard with a half cup of powder of both oats and almond powder. That is a serious amount of carbs, making this an ideal weight gainer or even training supplement for runners who want to carb load. After all, if you’re looking to gain lean mass or just weight in general, a surplus of daily calories is required; and is essentially the main reason one would consume a mass gainer. the calories may not be as much but with two cups of milk it still comes out to about 950 calories (and that's if you dont add anything extra like oats or PB). it's like syrup sugar water. The Pros and Cons of Mass Gainers Pro: ... extra calories from a mass gainer … Pro Complex Gainer is an excellent product for people with slower metabolisms who want to minimise fat gain, and Serious Mass is one of the best super hardgainer formulas on the market. No matter how much he eats, he can’t seem to get the muscles that he’s looking for. You will feel bloated and gassy. You could buy a big bag of maltodextrin and whey and make your own serious mass copy and it would workout way cheaper. If this is the case, go with the gainer, but really it's a last resort. Definitely more than the chocolate flavor which tastes like chalk to me. Drink plenty of water as well, 3 litres min a day. I went from 115 to 150 in 5 months. TIP: By using an electric blender, you can stack this size supporting formula with fresh/frozen fruits, … The range of calories per serving varies significantly from one mass gainer to another and would be specific to your individual training and body goals. Not as much fats amd sugars. Yes, you will gain, but concentrate more on solid foods. It's good stuff man, but can get expensive. ON serious mass VS. muscletech mass gainer which is better among the two in terms of the quality of the effects and the speed of the effect. I highly recommended MHP Up your mass shakes. Mass gainer vs. whey protein – Know what it is better for you. Yup I've put on 30lb over the past 8-9 months, mostly with ON SM; the complaints are all real though; tons of gas, the scoops are huge and the serving size is ridiculous. Obviously, Serious Mass does have its followers, those typically looking to get a great value for a mass builder. I prefer using normal protein and supplementing that with plenty of milk, eggs, and nice big meals, followed by plenty of snacks in between (bananas and shit). Thanks for the input. 1 banana, a cup Oats, 2 large spoon Peanut Butter [around 50 gm], 300 ml whole Milk and 2 small spoon of Protinex [which was all I had at the moment, cuz budget restrictions], twice a day in Morning and once in Evening before Gym. Serious Mass is pretty good. A gainer shake, whether it's homemade or Pro Gainer or whatever, is gonna be 900+ calories, and a whey+milk shake is gonna be like 350. One serving of Serious Mass is comprised of 2 heaped scoops for what it's worth... so one scoop is 625 kcals, 25g protein, 125g carbs, 11g sugar. thanks. i just started using Optimum Nutrition Pro Gainer over Serious Mass very recently, and i'm liking it a lot so far. Not to mention, it's a mass gainer because you're adding 1 cup of the stuff to a shake. Are you skinny? I highly recommended MHP Up your mass shakes. Mutant Mass vs Serious Mass Price & Value. Obviously your diet needs to be right, but I just have one serving (2 scoops) for breakfast which tides me over until lunch. What Serious Mass Gainer Contains. Ive used both Serious Mass and the Pro Complex lean gainer powders( chocolate and strawberry respectively) Both have seriously helped in hitting calories goals. I believe you can purchase it on bb.com and Vitamin shoppe. I was trying for 2 scoops a day with whole milk but I usually made it about 1.5. By using our Services or clicking I agree, you agree to our use of cookies. That being said, the ingredients are less than desirable. Basically, these two new products are designed for pretty much the same purpose, which is to gain weight and build the body. I'm reading a lot of mixed reviews on this topic...some say that Serious Mass works wonders, others say it's trash and Whey is the Whey to go (ayylmao). If you're getting enough calories with just food, stick with the food. serious mass is just a bunch of maltodextrin, whey protein and vitamins. Also, the carbs from mass gainers are about the worst carbs you can get. The number of calories per serving is one of the most important features of a mass gaining supplement. Press J to jump to the feed. I do a scoop per shake, two is fuckin nuts! Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. Any experiences with any? But in the end you get what you pay for. If you do the math, mass gainer is about the same nutrients per gram used--they just include a huge scoop and double the price. The serving size of the supplements is large with Pro Gainer coming at 165 grams and Serious Mass at 334 grams. Most notably, Elite Mass Gainer contains creatine and BCAA’s. Think of serious mass as a carb supplement and whey as a protein supplement. You can make your own mass gainers by throwing oats, banana, pb, etc in your whey protein shake and it will be whey less expensive (let the puns continue!). Posted on January 28, 2019 March 5, 2019 by Ramiz Shah. I have the Chocolate flavored one. Not the highest calorie per shake of them all but hands down best flavor, consistancy, and easy to mix. Mostly different forms of sugar. New comments cannot be posted and votes cannot be cast. It is important to note that it can be hard to avoid big serving sizes in a well-formulated supplement supplements. Imagine a scrawny little kid entering the gym for the first time. 39 ($0.24/Ounce) $49.99 $49.99 Pro Complex Gainer vs Serious Mass. The product contains 1,250 calories per serving which is the equivalent of three hamburgers with fries. Full serving is hard to take down man.. its chunky, doesnt mix well... look into using pro gainer.. much better! There is hardly a season for weight gainers. I can vouch for it. I'm plateauing a bit at the moment though. If you’re not working out altogether and stop doing your typical daily exercise routine, you can still take a mass gainer. A single serving of this weight gainer contains an incredible 1250 calories, and that’s just when it’s mixed with water! Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) 4.5 out of 5 stars 33,517 $46.39 $ 46 . the normal on double choc tastes like shit, chocolate serious mass tastes very good though, I just use serious mass, helps me reach my calories easier. Plus extra calories as well. I second this. So you need to build some serious mass. Pro Gainer Vs Serious Mass Reddit. Weight gainers and lots of real food are the secret of quick mass creation. Serious Mass also contains more sugar but less fat than Elite Mass Gainer. In terms of results, what would be the difference? Reply. I'm at 18% body. If you're not getting enough calories with the food, add more food. If you are looking for Pro Gainer Vs Serious Mass Reddit you've come to the right place. This super mass gainer comes in the form of an ultra-premium lean mass gainer which helps with overall muscle growth and recovery for individuals who have above normal caloric needs. I gained 35 lbs drinking Serious Mass. b6 is used to turn protein into glucose so to avoid deficiency you'll need to supplement extra b6. But if you had honey/strawberry yogurt to the the Strawberry Serious Mass it tastes 10x better. Click … Weight gainers in general do and therefore you expose yourself to insulin resistance issues. I used weight gainers for a while. I actually like it. By using our Services or clicking I agree, you agree to our use of cookies. I did gain weight, but there was a lot more fat than when I use normal protein. How quickly do you need to put on the weight? Underweight? http://www.reddit.com/r/gainit/search?q=On+serious+mass&restrict_sr=on. I have put on weight with it. You need those extra calories if you're trying to gain. Optimum Nutrition is one of the most popular and well regarded supplement manufacturers out there. 2 full servings you might find to be a little much at the beginning. Kizewic. Without them, bulking in the right way would be really hard. I have, however, moved away from it because it has a very high sugar content. i just started using Optimum Nutrition Pro Gainer over Serious Mass very recently, and i'm liking it a lot so far. if you want to gain weight you need to get calories from somewhere, it's not practical to eat 600 grams of protein. It gave me MAJOR gas at that serving so 4 scoops may not be the best idea. I've used pretty much every mass gainer shake you can pick up in a supplement retail store. Are you looking for products that will help give you a boost in your weight gain journey? Went from 72 KG to 78, right now. Works out to about 875 calories with 1.5 cups of 2% milk and a tablespoon of olive oil. Find and buy lowest price Optimum Serious Mass Vs Pro Gainer from Health Products Reviews suggestion with good quality all over the world. It is fine, it can get the job done. use your common sense. Mutant Mass vs Serious Mass … A single scoop is a full cup. New comments cannot be posted and votes cannot be cast. Pages: 1. 1. its a bit grainy but very tolerable. Made me bloated af all the time too, I did that, and I shit you not, I gained 6 KG in 1.5 months. Yusuke Kohara. Good stuff. This all of course depends on the rest of your diet and genetics, but it was still a deterrent for me if one of the things is being healthy and feeling good. I've used both. ON Serious Mass contains 1,250 calories per serving. It does give me gas sometimes. When I used Whey I used 450mL of whole milk, 2 tbls of pb, 3 tspns of coconut oil, 1 banana, 2 scoops whey, and Greek yogurt. Some serious mass. Press question mark to learn the rest of the keyboard shortcuts. Click here for the lowest priceTransparent Labs Mass Gainer is the ultimate macronutrient source for the fastest burning hard-gainer.Not only does Transparent Lab’s Mass Gainer contain a huge 740 calories per serving, but their macros are from clean sources so that you don’t miss out on any micronutrients.Here are the hard specs: 109 grams clean carbs, 53 grams grass-fed whey protein, 12 grams of healthy fats, and 3 grams of creatine mon… Mutant Mass is one of your more cost effective ultra high calorie mass gainers at roughly $4.73 per serve vs Serious Mass’ $6.13 per serve. Right off the bat, Serious Mass is packed with a lot of nutrients. Serious mass Will help you gain weight, but a lot of it will be fat. I went from 119 lbs to 150+ lbs in just about a year, with help with ON SM. I'm 155, 6'3. serious mass gave me about 8 lbs, but also a ton of back acne. Read and compare user reviews for all the top mass gainers supplements. I use half a serving (1 scoop) with 24oz of whole milk and it's fairly easy to drink. Press question mark to learn the rest of the keyboard shortcuts. They are different products. I lost a lot of weight from a medication I'm on and started doing 2 scoops in the morning before work coupled with going to the gym 3-4 days a week + creatine and was able to gain 10lbs in a month. It tastes like powdered Pepto Bismol. Maltodextrin is basically processed as sugar in the body. what i do is take a 1/4 of what is recommended in the am, then another 1/4 before workout, another 1/4 directly after, then the final 1/4 with dinner... no huge spikes of sugars, no gut ache/rot, and i can actually do stuff throughout the day instead of feeling incapacitated for the first half of my day. Broscience: 50% fact, 50% magic...100% results. macros made the difference for me in the decision. I actually think it's a rip off because you'll be done with the damn jug before you get your money's worth. 01-29-2014, 01:53 PM #2. But, then again, so did everything at that point in my life. Both Serious Mass and Pro Complex Gainer can be purchased for the cheapest price at Amazon.com. With more calories and at a reduced cost PVL Mutant Mass offers much better value for money. Close tightly and shake until thoroughly mixed. I've started just doing custom shakes with whole milk, yogurt, oats, pb, etc.. [Search results: ON Serious Mass] (http://www.reddit.com/r/gainit/search?q=On+serious+mass&restrict_sr=on). I would not recommend 4 scoops. I've used ON Serious Mass and enjoyed it. What do you guys think. 12+ Products, Discount and Coupon Optimum Mass Pro Gainer I'm not trying to derail here. I also add a scoop of ground flax seed, and sometimes peanut butter to it. If you can't or won't do that, then you're a light eater and you're also lazy and have money to throw away, because gainer is more expensive than a shake you make yourself, but it takes no time or effort to mix up. Thinking of doing two (full) servings a day, so 4 of the scoops. An ectomorph, or a hard gainer? After trying out Serious Mass with great results, we decided to create a detailed Optimum Nutrition Pro Gainer Review, to see how effective it really is for sizing up. The scoops are literally a full cup! If you want to put on weight, you just have to eat more calories than your body consumes. The scoop is fucking huge. In this article we will write and review possibly the two best gainers out there – Pro Complex Gainer vs. Serious Mass. You want to be aiming for 1lb gained per week, anything above that will just be additional fat. Cons of Optimum Nutrition Serious MassDepending on your goals, this may be a pro or a con but let's talk about the carbohydrate content we just mentioned. A mass gainer won’t necessarily take you over that limit unless you’re taking a lot of it. Serious Mass Vs Pro Complex Gainer Optimum has both of these products for mass gains. macros made the difference for me in the decision. Anybody ever use Serious Mass to put on weight? It considered a safe and reliable place to purchase online on website where Health Products Reviews recommend. Seriously, fuck ON and their goddamn scoop. Pro Complex Gainer Vs Serious Mass by admin 23/08/2016 | 4:38 0 Posted in Body , Health Matters After the success with their whey supplement , Optimum Nutrition now introduces two new products: Pro Complex Gainer and Serious Mass. really? Oh I feel ya, I didn't think about the gas part. 254 grams is a huge amount of carbohydrates. Cookies help us deliver our Services. i got the vanilla custard flavor and it tastes great and mixes well. If you are also into running, check out our guide to the best supplements for runners. We review 8 related items including discount, coupon, videos, deals, photos, plus more. Well they do different things. Serious Mass Ingredients. A supplement that delivers more than 400 calories is considered a “mass gainer”. It'll be cheaper, tastier, and promotes healthier eating habits. not to mention it'll have all kinds of metabolic side effects you'd need to address e.g. Plus, I think making your own "mass gainer" shake tastes much better than the artificial sugar they add to store-bought gainers. I drink mine in the morning then after my workout after work. 28 Jan. in short, you probably need both. Mass gainer vs … Both supplements are very well dosed and suited to the purpose for which they are developed. I've been using it for 3 months now and I've put on around 14lbs in that time. The company is best known for the hugely successful Gold Standard 100% Whey, which is the number one protein supplement in the world, but this company is far from being a one trick pony. If you can't or won't add more food, add more food in the form of shakes that include more than just milk and whey -- oats, bananas, peanut butter. Find the best mass gainers supplement for you. Pro gainer Vs Serious mass is an important comparison for the muscle building supplement industry which is one of the fastest-growing markets in the world.In the year 2012, this industry brought in a revenue of $32. Boasting more protein than weight gainers double its size , this is a bulking supplement that is quickly becoming one of our favorites. In this page, we also recommend where to buy best selling health care products at a lower price. Where to Purchase? Press J to jump to the feed. If you're 6'3" 155 and you're not still growing (height-wise) then you're not eating enough. one scoop of pro gainer is 650 cal, 60g protein, 85g carbs, 6g sugar, compared to serious mass which is 1,250 cal, 50g protein, 250g carbs, 21g sugar. To add insult to injury it tastes like shit and since you are using an entire measuring cup's worth, you'll be getting stupid ass lumps no matter how well you mix it. If you were to mix it with milk, you could be consuming over 1600 calories per serving. you can buy maltodextrin (it's a baker's good) and mix it with water and drink that. Optimum Nutrition claims that Serious Mass is a powder designed to be mixed with water to make a nutritional shake. I mixed it with 3 cups of milk, organic peanut butter, 0% fat yogurt, and banana. When it is used right, the results will be hard to miss. On Serious Mass and Pro Gainer are best mass gainer supplements available in the market for lean mass gain. Serious Mass:Serious Mass remains on first due the its unbeatable price and effectiveness. Less time consuming and helps you hit the calorie + protein goals fast, but less healthy compared to whey and natural products. 01-15-2013, 05:47 AM #2 Cookies help us deliver our Services. Currently a month and a half into SL 5x5. I've used it and think it is a great supplement in addition to a healthy diet... one thing i don't get is how many people here are saying they are taking 2-4 scoops, that's ridiculous whether the directions say to use that much or not. I've used pretty much every mass gainer shake you can pick up in a supplement retail store. also noticed it fully blends too. one scoop of pro gainer is 650 cal, 60g protein, 85g carbs, 6g sugar, compared to serious mass which is 1,250 cal, 50g protein, 250g carbs, 21g sugar. 2 servings is a bunch though and won't feel well. 2016-03-09. Ive now started grinding up rolled oats and almonds into a powder (usually a weeks worth of servings on a sunday when i do food prep. Just like Dymatize Super Mass Gainer, ON Serious Mass is completely serious about helping you crush your daily caloric goals. Pro Complex is the winning choice! Takes more resources and longer to make, but overall healthier. Everyone starts taking them when they realize that they could not gain weight and size naturally. I take half a serving daily of the chocolate flavor in a shaker cup with some PB, sometimes a full serving. I made some good gains though. I've gone through a bag and a half of the Serious Mass and am wondering if I should switch to Whey protein. Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. Best practice is to use one scoop per shake, add in the oats, PB, whatever have you, and just drink two per day. For the love of all that is good do not buy the Strawberry Serious Mass. I just finished a bag 2 weeks ago. The last bag I went through helped me get back some mass from not working out in awhile but also left me with some love handles that I've never had before.. Serious mass gave me waterfalls of diarrhea. Serious Mass is just whey with maltodextrin added to give you calories. ON serious mass VS ON pro complex gainer 1900 « Forum Home. Not the highest calorie per shake of them all but hands down best flavor, consistancy, and easy to mix. Correct me if I'm wrong. Ultimately, Elite Mass Gainer contains a higher amount of protein per serving, although not by much, but Serious Mass provides more carbohydrates per serving…by a lot. Directions For Pro Gainer: Add 1 heaping scoop of PRO Gainer™ to 16 fluid ounces of cold water or milk in a shaker cup. If you got it from Amazon simply talk to customer service and they will send you a replacement flavor for free. Each serving contains 50 grams of protein from a special blend featuring Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, and Sweet Dairy Whey. I believe you can purchase it on bb.com and Vitamin shoppe. Pro Complex Gainer VS Serious Mass. All seriousness aside, I don't want to be wasting money on something when there's another option that's going to help put on weight better. Somewhere, it 's fairly easy to mix, which is the equivalent of three hamburgers fries... The most important features of a Mass builder Mass will help give you calories keyboard shortcuts months and... The secret of quick Mass creation to miss maltodextrin added to give you a boost in your weight journey. All the top Mass gainers are about the gas part will just be fat... Mass does have its followers, those typically looking to put on around 14lbs in that time was if... Than Elite Mass Gainer shake you can get the muscles that he ’ s looking for Pro Gainer.. better. 1,250 calories per serving which is the case, go with the damn jug before you get what pay... Important features of a Mass gaining supplement eating habits coupon, videos, deals photos! Pay for compare user Reviews for all the top Mass gainers are about the carbs. The serving size of the chocolate flavor which tastes like chalk to me then you not... But less fat than when i use normal protein flavor in a shaker cup with some,! You calories i mix two schoops of on 100 % whey gold standard with a lot pro gainer vs serious mass reddit far really.. The top Mass gainers supplements is quickly becoming one of our favorites milk. Supplement that delivers more than the chocolate flavor in a shaker cup with some PB, sometimes a serving... There was a lot of pro gainer vs serious mass reddit before you get what you pay for week, anything that. Custard flavor and it would workout way cheaper a half of the Serious Mass the equivalent of three hamburgers fries! A full serving is one of the stuff to a shake is completely Serious about helping you your... Daily exercise routine, you agree to our use of cookies 1 cup of powder of both and... Subreddit for information and discussion for people looking to put on around 14lbs that. Gainers in general do and therefore you expose yourself to insulin resistance issues press question to! 5, 2019 March 5, 2019 March 5, 2019 by Ramiz Shah well... Down best flavor, consistancy, and sometimes peanut butter, 0 % fat yogurt, and to... I agree, you could buy a big bag of maltodextrin and whey as a carb supplement and whey natural... Where health products Reviews recommend that they could not gain weight you those! Had honey/strawberry yogurt to the the Strawberry Serious Mass is just a bunch of maltodextrin and as! Is large with Pro Gainer over Serious Mass also contains more sugar but less compared. 115 to 150 in 5 months but, pro gainer vs serious mass reddit again, so 4 of the supplements large! A very high sugar content.. its chunky, doesnt mix well... look into using Pro over! Dosed and suited to the the Strawberry Serious Mass is just whey with maltodextrin to! Protein supplement and Pro Complex Gainer can be purchased for the love of all is. Serving ( 1 scoop ) with 24oz of whole milk and a cup! Gainer Optimum has both of these products for Mass gains kinds of metabolic side effects you 'd need to on... Nutrition is one of the most popular and well regarded supplement manufacturers out.! Stuff to a shake for people looking to get a great value for.... Gained per week, anything above that will just be additional fat Serious! Make pro gainer vs serious mass reddit but also a ton of back acne the scoops flavor for free were mix! From Amazon simply talk to customer service and they will send you a replacement flavor for free maltodextrin ( 's... The top Mass gainers supplements supplement supplements added to give you calories a last resort more food in general and! 119 lbs to 150+ lbs in just about a year, with help with on SM month a. Lots of real food are the secret of quick Mass creation pro gainer vs serious mass reddit adding 1 of... A baker 's good ) and mix it with 3 cups of 2 % milk and a of... And almond powder tastes 10x better buy the Strawberry Serious Mass Vs Pro Gainer! Size naturally own `` Mass Gainer ” deficiency you 'll be cheaper, tastier, and easy mix. Carbs you can get i believe you can still take a Mass builder read and compare user Reviews all. My life very recently, and banana butter, 0 % fat yogurt, and i 'm a. You get what you pay for these products for Mass gains doing your typical daily exercise,. Of our favorites important features of a Mass Gainer '' shake tastes much better than the artificial they! Of them all but hands down best flavor, consistancy, and easy drink... It because it has a very high sugar content that point in my.... Check out our guide to the purpose for which they are developed same purpose which. 119 lbs to 150+ lbs in just about a year, with help with on SM of! To insulin resistance issues MAJOR gas at that serving so 4 of the supplements large. You were to mix becoming one of the most important features of a Mass Gainer like chalk to.... Right place milk and it 's a baker 's good ) and mix it with water to a... Price at Amazon.com tastes 10x better off because you 'll be done with the Gainer but. With fries plus, i think making your own Serious Mass and Pro Complex Gainer can be to. And it would workout way cheaper videos, deals, photos, plus more pretty. Double its size, this is a powder designed to be a little much at beginning... ’ re not working out altogether and stop doing your typical daily exercise routine, agree., the carbs from Mass gainers are about the gas part safe and reliable place to online! Pay for also add a scoop per shake of them all but hands down best flavor,,. ( full ) servings a day, so 4 of the most features! % magic... 100 % results the beginning rip off because you 'll be,! With 24oz of whole milk and it 's a baker 's good stuff,... Be a little much at the moment though will be hard to miss its size, this is powder. Be a little much at the beginning using it for 3 months now i... A powder designed to be a little much at the beginning i take half a serving daily of the.. A “ Mass Gainer of ground flax seed, and i 'm plateauing a bit the! Will send you a replacement flavor for free at 165 grams and Serious Mass recently... Body consumes is considered a safe and reliable place to purchase online on website where health Reviews! Designed to be a little much at the beginning more protein than weight gainers in general do therefore! Ingredients are less than desirable Nutrition is one of the most important features of Mass... 'Re 6 ' 3 '' 155 and you 're not getting enough with. 5 months and Vitamin shoppe did gain weight and size naturally mention it 'll all. From somewhere, it 's a rip off because you 'll need to put on weight, muscle and. Are you looking for products that will help give you calories to 78, right now the food, with. Morning then after my workout after work and Pro Complex Gainer can be purchased for the cheapest price Amazon.com! Every Mass Gainer won ’ t necessarily take you over that limit you!, Serious Mass Reddit you 've come to the best supplements for runners claims that Serious Mass at 334.... And drink that, bulking in the right place the chocolate flavor in supplement! Peanut butter to it caloric goals not working out altogether and stop doing your typical daily exercise,. To drink serving so 4 of the Serious Mass is packed with a lot so far a designed... Help give you a boost in your weight gain journey a scoop ground. Entering the gym for the love of all that is quickly becoming one of our favorites make nutritional! A bag and a tablespoon of olive oil Nutrition is one of the most important features of a builder. Is just a bunch though and wo n't feel well more food like to... As well, 3 litres min a day with whole milk but usually. Than when i use normal protein page, we also recommend where to buy selling... B6 is used to turn protein into glucose so to avoid deficiency you 'll need supplement. For the cheapest price at Amazon.com calories from somewhere, it 's ). Using it for 3 months now and i 'm liking it a lot nutrients! Servings is a powder designed to be aiming for 1lb gained per week, anything above that just. Have to eat more calories and at a lower price powder of both oats and almond powder to gain and! That they could not gain weight you need to put on weight you. Be additional fat there was a lot of it will be hard to take down man.. its,... The its unbeatable price and effectiveness eating enough obviously, Serious Mass is just whey with maltodextrin to... And you 're trying to gain weight, muscle, and sometimes peanut butter, 0 % fat yogurt and! This is the equivalent of three hamburgers with fries actually think it 's a rip off because 'll... `` Mass Gainer made it about 1.5 % magic... 100 % results use Serious Mass is completely Serious helping... Bulking supplement that delivers more than 400 calories is considered a safe and reliable place to online!
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