. Feel-good fact: These pretzels are made of pure and simple ingredients—no partially hydrogenated oils or weird additives. Skip flavored packets, which are high in sugar, and make your oatmeal with whole, rolled oats. To build a healthy sandwich, start with whole-wheat bread, pick a source of protein, and include a fruit or veggie, if possible. Via Menu Musings of a Modern American Mom: Butterfly Snack Bags. A tasty blend of carrot and potato, the parsnip is the perfect kid-friendly vegetable to try, especially in the form of these savory rosemary fries from the Kitchen Prep. Pour the mixture into popsicle molds or small plastic cups. Peel and slice the sweet potato. Reminds You Of: Eating them for breakfast or snack time alongside a strong cup of coffee. Terms and Conditions By Michael La Corte. Feel-good fact: Wholesome sweet potatoes are packed with vitamin A. Bananas are great by themselves, but transform them into a super-special treat by cooking them in a skillet with some honey. Pickles that contain vinegar don’t contain probiotics, so look in the refrigerated section of the grocery store for pickles with live cultures. Feel-good fact: The oat base of this granola bark delivers the dream team of fiber and protein, providing a healthy dose of clean energy. Learn how to make Granola Bark from Every Day Annie. Most kids love dip, and providing them with a healthy dip is a great way to get them to eat their veggies. 121 Corporate Gift Ideas Your Clients and Customers Will Love, © 2021 SnackNation. SnackNation Insights Thanks Sue! Cottage cheese is a fresh and creamy cheese that’s soft enough for even infants to eat. They suggest moderation instead. Having a gluten-free kid doesn’t mean all snacks are off-limits. Feel-good fact: Kale is filled with vitamin K, a nutrient that helps young bodies build bones. Todinho. They’re often full of refined flour, added sugars, and artificial ingredients. You just slice up a bunch of veggies, arrange them on a plate, and set out some low-fat ranch dressing. Winning the after school snack game. But you can easily make your own, and your kids may enjoy helping. This snack has a good balance of protein, carbs, and fat. Peanut butter is a great way to give your child a source of healthy fats and some protein. It’s rich in protein and a good source of selenium, vitamin B12, and calcium. But its iconic snack offering, Uncrustables, earns it a place on this list of the best snacks. Making healthy food that excites and delights the kiddos is an art. Sandwiches don’t have to be just for mealtime. Wholly Guacamole Minis – serve it with chips, crackers or veggies; Sabra Hummus Singles – perfect for dipping mini carrots, snap peas, red peppers strips or crackers! Slice it into triangles before serving. Feel-good fact: The bars have no added sugar. Via Lean Green Bean: Green Smoothie Snack Bars. Careers Nevertheless, nuts can be a choking hazard, so make sure your child is able to handle the texture before giving nuts as a snack. Buy a big box to portion yourself or snag the cups. Deliciously gooey raspberry peanut butter granola bars made with fresh raspberries, peanut butter, oats, and chia seeds. For a treat, replace the dried fruit with chopped dark chocolate chips. Homemade, baked sweet potato fries are a nutritious alternative to french fries. These parmesan-flavored crackers are made … Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. We provide a monthly, curated selection of healthy snacks from the hottest, most innovative natural food brands in the industry, giving our members a hassle-free experience and delivering joy to their offices. Thank you on a detailed list! Great list! These treats are made from pure and good watermelon, blueberries, strawberries, kiwi, peaches, and cherries. However, … Turkey is a good source of protein, which is responsible for building and repairing tissues in your body. Olives are rich in healthy fats and packed with powerful antioxidants that protect your body from damaging molecules called free radicals (42). You can make these snacks with either ground flax or whole chia seeds — both source of fiber, protein, and antioxidants. Feel-good fact: This pizza will set kids up to love—even crave—green things. Avoid sweet pickles, which are high in added sugars. Bananas, apples, pears, grapes, peaches, and plums are examples of fruits that can be used for grab-and-go snacks. If you disable this cookie, we will not be able to save your preferences. Add about 1/8 teaspoon of cinnamon and some diced apples for sweetness. Bell peppers are naturally sweet and highly nutritious. Celery with peanut butter and raisins, sometimes called “ants on a log,” is a fun way to get your child to eat a vegetable. Offer your kids whole, unprocessed foods at snack time instead of prepackaged snack foods. Air-pop your own popcorn, drizzle it with a little butter, and sprinkle some grated Parmesan cheese on top. Researchers say strict restrictions on foods for your children may backfire. I’ve got to try those! Just be sure to buy peanut butter without added sugar or vegetable oils. Feel-good fact: The good fat in avocados will keep little tummies full and happy for hours. Dehydrated broccoli, edamame, okra, beets and kale are a great place to start to get your kiddos to load up on vegetables. As long as you don’t drown it in unhealthy toppings, popcorn can be a healthy snack for kids. You can make the Stockpiling Moms fruit-based “cookies” faster than peanut butter and jelly sandwiches, getting a healthy snack into your kids’ hands in seconds. The Lady Behind the Curtain makes adorable little buttons with nothing but a plastic baggy and some yogurt. Cut a stalk of celery into three or four pieces, spread peanut butter inside the celery, and arrange a few raisins on top of the peanut butter. Spread some almond butter on two … 30 Super Speedy snacks for when you 're Craving Something 28... An easy-to-eat, healthy snack ’ interest fruity rolls from healthy little Cooks require only bananas, orange,. And skin ( 36 ) with chickpeas and nut butter, such as almond,! Healthy candy overall diet quality they’re popular kids snacks full of refined flour, added sugars and... S nothing funny in these cinnamon buns—no preservatives, fatty oils, and plenty of antioxidants and almond to! Remove the pit before serving them cute, you can deliver a pizza a... To buy peanut butter and bananas in a smaller package, including supporting health! Kids … Jack Link’s Beef Jerky 5 Count Multipack, Original, 0.625 oz wait to hear how like... 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